Author: johnhewitt_5xlzph

TODAY’S BULLET POINTS

DATE

  • Tuesday, August 24, 2021

HEALTH

  • 335 Pounds
  • Average Resting Heart Rate 61
  • Pain Areas: Knees, hips

APPLE TRACKING

  • Move: 730/980cal
  • Exercise: 6/30 min
  • Stand: 14/12 hours
  • Mindful Minutes: 1

WORK

  • Updates to training presentation – New Mac section
  • Finished draft of documentation style guide
  • UI suggestions
  • Design meeting – auto-reconcile

FOOD AND DRINK

  • Iced latte
  • 2 Bananas
  • 2 tablespoons of peanut butter
  • Diet doctor Pepper
  • Four baby back ribs
  • 1/2 backed potato
  • Serving of carrots
  • Sandwich (Muenster, roast beef, ham, bologna, pickles, Miracle Whip, mustard.)

INTERESTING LINKS

OTHER EVENTS

  • I finished season one of Doom Patrol

Today’s Bullet Points

Date

  • Monday, August 23, 2021

Health

  • 332 Pounds
  • Average Resting Heart Rate 61
  • Pain Areas: Knees, Neck

Apple Tracking

  • Move: 828/980cal
  • Exercise: 14/30 min
  • Stand: 17/12 hours
  • Mindful Minutes: 7

Work

  • Gave feedback on several UI Elements
  • Fixed issues with a training presentation
  • Edited Marketing Copy.

Food and Drink

  • Iced latte
  • Banana
  • Tablespoon of Peanut butter
  • Sandwich with Brown Bread, 3 slices muenster, a slice of chicken, a slice of ham, two slices of roast beef, a slice of bologna, Mustard, Mayonaise, Pickle slices.
  • Diet Root Beet
  • BBQ Chips
  • Sandwich with Brown Bread, 3 slices muenster, a slice of chicken, a slice of ham, two slices of roast beef, a slice of bologna, Mustard, Mayonaise, Pickle slices.
  • French fries
  • Cherries

Interesting Links

Other Events

  • Adopted two cats. Moon and Shadow.
  • Started reading Neverwhere.