Today’s Bullet Points

Date

  • Monday, August 23, 2021

Health

  • 332 Pounds
  • Average Resting Heart Rate 61
  • Pain Areas: Knees, Neck

Apple Tracking

  • Move: 828/980cal
  • Exercise: 14/30 min
  • Stand: 17/12 hours
  • Mindful Minutes: 7

Work

  • Gave feedback on several UI Elements
  • Fixed issues with a training presentation
  • Edited Marketing Copy.

Food and Drink

  • Iced latte
  • Banana
  • Tablespoon of Peanut butter
  • Sandwich with Brown Bread, 3 slices muenster, a slice of chicken, a slice of ham, two slices of roast beef, a slice of bologna, Mustard, Mayonaise, Pickle slices.
  • Diet Root Beet
  • BBQ Chips
  • Sandwich with Brown Bread, 3 slices muenster, a slice of chicken, a slice of ham, two slices of roast beef, a slice of bologna, Mustard, Mayonaise, Pickle slices.
  • French fries
  • Cherries

Interesting Links

Other Events

  • Adopted two cats. Moon and Shadow.
  • Started reading Neverwhere.

 

 

 

 

 

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